Weight gain is a common struggle in marriage. People who get married are twice as likely to become obese as their single counterparts. Weight gain has an effect not only on the individual’s health but also their marital relationship. Wives typically gain more weight than their husbands, however weight gain for either spouse can negatively affect both parties.
Weight gain becomes unhealthy once you are classified as “overweight” or “obese.” A common tool to determine your weight classification is the Body Mass Index. If your BMI is between 25-29.9 you are considered overweight. Anything over 30 is obese. You can check your BMI by using the Body Mass Calculator.
For the spouse who has gained weight, it can affect self-esteem, body image, and the desire for sex. It can also lead to slothfulness and decreased activity. When a couple no longer has the chance to be active together, their relationship suffers.
The spouse that has remained at a steady weight suffers in this relationship as well. They may lose attraction for their spouse and resent them for their seemingly selfish weight gain. They may also resent the financial and physical burden it has placed on their family.
This blog is intended for married couples who have suffered from weight gain at some point in their marriage. Each post is written with the intention of educating and raising awareness of the health and marital risks associated with weight gain. Additionally, each post includes tips and advice to promote a healthy, happy marriage.
